Dr. Valerie Grant
I am a doctoral-level Registered Psychologist in Halifax, Nova Scotia. I completed my Ph.D. in Clinical Psychology at Dalhousie University. After completing my pre-doctoral residency in clinical psychology at St. Joseph’s Healthcare in Hamilton, Ontario, I returned to beautiful Halifax, Nova Scotia to begin my career.
I specialize in individual psychological therapy for adults (19+) in the Halifax Regional Municipality area who are struggling with:
• Anxiety, including social anxiety, excessive worrying, panic attacks, and phobias
• Obsessive-Compulsive Disorder (OCD)
• Sleep problems, including insomnia
I use evidence-based psychological approaches, including Cognitive-Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I am certified in CBT by the Canadian Association of Cognitive and Behavioural Therapies (CACBT). I have clinical experience in community mental health services, a university counselling centre, and in specialty programs for anxiety, insomnia, and depression.
Using a warm, nonjudgmental, and practical approach, I will help you tailor evidence-based strategies to your unique circumstances.
Privacy & Confidentiality
Your identity and any information you share during psychological assessment and therapy is kept strictly confidential, except when disclosure is required or authorized by law. You will have the chance to ask questions about confidentiality prior to beginning your psychological assessment or therapy. Click below to view more information about how your privacy is protected: